Attention ladies! – 28 Day Fitness Challenge

Fitness

Calling all you ladies! NGURU program in partnership with Yeddung Mura Aboriginal Corporation is inviting you to come along and participate in an all ladies 28 day challenge fitness program for Aboriginal and Torres Strait Islander Women.

You are invited to attend the information session at the PCYC in Erindale on the 1st February 2017 at 10.30 am with light refreshments included, come along and have a listen to what the program is offering, you will be trained by qualified fitness instructor, who will take you through the fitness program, as well as a dietitian to talk about healthy life style changes and healthy food choices without breaking the budget a nurse is also available to monitor weigh in and blood pressure checks throughout the challenge.
There is no cost to participate in the fitness program; all that is needed is your time and commitment.

Open to all Aboriginal and Torres Strait Islander women in the ACT and surrounding area.

For more information call Tanya 0488992575